Silver 75 Massage Package
SEVENTY-FIVE MINUTE LYMPHATIC DRAINAGE MASSAGE
Lymphatic drainage massage
What it is Lymphatic drainage massage (also called manual lymphatic drainage or MLD) is a specialized massage technique designed to stimulate the flow of lymph — the clear fluid that carries immune cells and helps remove waste and excess fluid from tissues. Unlike deep tissue techniques, MLD uses light to moderate, rhythmic strokes to encourage movement of lymph through the superficial lymphatic vessels toward regional lymph nodes.
Benefits
Reduces swelling and fluid retention (edema), including post-surgical or post-injury swelling
Helps manage chronic lymphedema as part of a comprehensive massage treatment plan
Can relieve sensations of heaviness, tightness, or discomfort related to stagnant lymphatic fluid
May support immune function and detoxification by promoting lymph circulation
May reduce mild post-exercise soreness and aid recovery when used appropriately
How it works
Gentle, rhythmic strokes are applied in a specific sequence and direction to follow lymph pathways.
Sessions typically begin with central areas (neck and clavicle region) to open drainage pathways, then proceed to limbs and trunk.
Techniques include stationary circles, pump-like movements, and light sweeping strokes designed to stretch the skin rather than compress underlying tissues.
Typical session
Duration: 75 minutes.
Environment: calm, warm room to promote relaxation and fluid movement.
Positioning: supine and prone positions as needed; some limb elevation may be used.
Attire: clients often wear light, loose clothing, direct skin contact is common but modest and professional draping is used.
Frequency: initially may be multiple sessions per week for acute issues or post-operative care, then tapered to maintenance sessions as directed by a therapist or healthcare provider.
Who should consider it
People with post-surgical swelling, especially when recommended by their surgeon
Individuals with lymphedema under the guidance of a certified lymphedema therapist
Clients recovering from injury or seeking help with chronic fluid retention
Those wanting restorative massage focused on circulation and lymph health
Contraindications and precautions
Active infection, fever, or contagious illness
Untreated or unstable cancer — obtain medical clearance from an oncologist before lymphatic work
Acute deep vein thrombosis (DVT) or known blood clots
Congestive heart failure or severe cardiovascular conditions without physician approval
Active inflammation from an acute injury where increased circulation may worsen symptoms
Any condition where increased lymph flow might be harmful — consult a healthcare provider first
Self-care tips to support lymph health
Gentle movement and regular low-impact exercise (walking, swimming) to promote circulation
Hydration and a balanced diet to support lymph function
Light skin brushing or at-home gentle lymphatic massage techniques (after instruction)
Elevation of swollen limbs when possible
If you have a specific condition, recent surgery, or concerns about swelling, consult your healthcare provider before booking lymphatic drainage massage.
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If you have any questions, concerns or if your condition is not listed, please contact us to see how we can assist you.
SEVENTY-FIVE MINUTE LYMPHATIC DRAINAGE MASSAGE
Lymphatic drainage massage
What it is Lymphatic drainage massage (also called manual lymphatic drainage or MLD) is a specialized massage technique designed to stimulate the flow of lymph — the clear fluid that carries immune cells and helps remove waste and excess fluid from tissues. Unlike deep tissue techniques, MLD uses light to moderate, rhythmic strokes to encourage movement of lymph through the superficial lymphatic vessels toward regional lymph nodes.
Benefits
Reduces swelling and fluid retention (edema), including post-surgical or post-injury swelling
Helps manage chronic lymphedema as part of a comprehensive massage treatment plan
Can relieve sensations of heaviness, tightness, or discomfort related to stagnant lymphatic fluid
May support immune function and detoxification by promoting lymph circulation
May reduce mild post-exercise soreness and aid recovery when used appropriately
How it works
Gentle, rhythmic strokes are applied in a specific sequence and direction to follow lymph pathways.
Sessions typically begin with central areas (neck and clavicle region) to open drainage pathways, then proceed to limbs and trunk.
Techniques include stationary circles, pump-like movements, and light sweeping strokes designed to stretch the skin rather than compress underlying tissues.
Typical session
Duration: 75 minutes.
Environment: calm, warm room to promote relaxation and fluid movement.
Positioning: supine and prone positions as needed; some limb elevation may be used.
Attire: clients often wear light, loose clothing, direct skin contact is common but modest and professional draping is used.
Frequency: initially may be multiple sessions per week for acute issues or post-operative care, then tapered to maintenance sessions as directed by a therapist or healthcare provider.
Who should consider it
People with post-surgical swelling, especially when recommended by their surgeon
Individuals with lymphedema under the guidance of a certified lymphedema therapist
Clients recovering from injury or seeking help with chronic fluid retention
Those wanting restorative massage focused on circulation and lymph health
Contraindications and precautions
Active infection, fever, or contagious illness
Untreated or unstable cancer — obtain medical clearance from an oncologist before lymphatic work
Acute deep vein thrombosis (DVT) or known blood clots
Congestive heart failure or severe cardiovascular conditions without physician approval
Active inflammation from an acute injury where increased circulation may worsen symptoms
Any condition where increased lymph flow might be harmful — consult a healthcare provider first
Self-care tips to support lymph health
Gentle movement and regular low-impact exercise (walking, swimming) to promote circulation
Hydration and a balanced diet to support lymph function
Light skin brushing or at-home gentle lymphatic massage techniques (after instruction)
Elevation of swollen limbs when possible
If you have a specific condition, recent surgery, or concerns about swelling, consult your healthcare provider before booking lymphatic drainage massage.